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Spring Kids Yoga

  • Bronx Park Community Centre (Creative Arts Room) 720 Henderson Highway Winnipeg, MB, R2K 0Z5 Canada (map)

In this class your child will learn different breathing techniques, practice a variety of yoga poses and sequences increasing both strength and flexibility. They will play fun and challenging yoga games and experience creative visualization through guided meditation/storytelling, improving their development of skills for self calming  and stress relief while cultivating mindfulness, self esteem and body awareness. 

Earlier Event: April 10
Wellness in the Workplace
Later Event: April 12
Vinyassa Flow (Adult)