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Preschool Yoga

  • Glenwood Community Centre 27 Overton Street Winnipeg, MB, R2M 2X8 Canada (map)

A playful yoga experience designed specifically for young children/families to enjoy. Classes consist of more then just the physical yoga poses, they also incorporate yoga teachings and traditions in a safe and nurturing environment.  Classes are taught in a non-competitive, playful, and vibrant way through games, story telling, music, and guided visualization. 

Through yoga children will physically develop skills such as body awareness, strength, balance & flexibility.  They will also grow mentally cultivating self-love & respect while learning self-calming and relaxation techniques through breathe work, mindfulness and meditation. 

Earlier Event: March 6
Wellness in the Workplace
Later Event: March 8
Vinyassa Flow (Adult)